If you have just undergone an epidural steroid injection, it is important to know what to expect in the hours and days following your procedure. This article will provide you with detailed instructions on how to care for yourself after your injection. Following these instructions will help ensure a smooth and speedy recovery!
1. Rest
It is important to rest for the remainder of the day after your epidural steroid injection. You may feel some relief from your pain immediately, but it is important not to overdo it. Too much activity could increase inflammation and delay healing. If you are feeling well enough, light activity is okay but avoid strenuous activity, heavy lifting, or prolonged standing/sitting. If you have any questions or concerns, contact a professional doctor for an epidural steroid injection in Chicago to help you. They will help you with any pain management needs you may have.
2. Ice
Apply ice to the injection site for 15-20 minutes intervals for the first day or two to help reduce inflammation and pain. Do not apply ice directly to the skin; always wrap it in a thin towel first to avoid frostbite. Also, be sure to avoid heat at the injection site for 72 hours. This includes no hot packs, saunas, or steam rooms. A regular shower is okay and should not cause any problems. Remember, the goal is to keep the inflammation down so that you can get back to your life and activities as soon as possible.
3. Follow up with a doctor
Make sure to follow up with your doctor within a few days after your epidural steroid injection. This is important so that they can check on your progress and see how you are responding to the treatment. You may even keep a pain diary to document your pain levels before and after the injection, as this can be helpful in assessing your progress. If you experience any unusual or severe symptoms, be sure to contact a professional clinic for pain management in Chicago right away. They will be able to help you determine if something is wrong and how to best treat it.
To Conclude
Overall, epidural steroid injections are a safe and effective way to treat pain. After following these simple instructions, you should be on your way to feeling better and getting back to your normal activities! If you have any questions or concerns, do not hesitate to reach out to a professional for help.
