Swedish massage is a popular choice for people who are looking for a relaxing massage. It uses long strokes and light pressure to help you relax. Thai massage is a more vigorous form of massage, and it is often used to relieve pain and tension in the muscles. Thai massage uses a variety of techniques, including acupressure, compression, and stretching.
Swedish Effleurage:
Effleurage is a light, stroking massage technique that is used to relax the muscles. To perform effleurage, the therapist will use their hands to lightly stroke the muscles in a slow, circular motion.
Swedish Petrissage:
Petrissage is a massage technique that is used to release knots and tension in the muscles. To perform petrissage, the therapist will use their hands to knead and squeeze the muscles in a slow, circular motion.
Swedish Tapotement:
Tapotement is a massage technique that is used to stimulate the muscles. To perform tapotement, the therapist will use their hands to tap the muscles in a quick, rhythmic motion.
Swedish Friction:
Friction is a massage technique that is used to break up adhesions and knots in the muscles. To perform friction, the therapist will use their hands to rub the muscles in a small, circular motion.
Swedish Percussion:
Percussion is a massage technique that is used to stimulate the muscles. To perform percussion, the therapist will use their hands to tap the muscles in a quick, rhythmic motion.
Swedish Vibration:
Vibration is a massage technique that is used to stimulate the muscles. To perform vibration, the therapist will use their hands to vibrate the muscles in a quick, rhythmic motion. The vibration will help to loosen the muscles and increase circulation. It is often used as a way to warm up the muscles before a 제주마사지
Swedish Passive Movement:
Passive movement is a massage technique that is used to increase the range of motion in the joints. To perform the passive movement, the therapist will use their hands to passively move the joints through their range of motion.
Swedish Active Movement:
Active movement is a massage technique that is used to increase the range of motion in the joints. To perform the active movement, the therapist will use their hands to actively move the joints through their range of motion.
Swedish Joint Mobilization:
Joint mobilization is a massage technique that is used to increase the range of motion in the joints. To perform joint mobilization, the therapist will use their hands to passively or actively move the joints through their range of motion.
Swedish Muscle Energy Technique:
The muscle energy technique is a massage technique that is used to release muscle tension. To perform the muscle energy technique, the therapist will use their hands to apply pressure to the muscles while the client contracts the muscle.
