Low back pain has been one of the most common and prevalent causes of work disability. About 10-63% of people are suffering from some form of back pain and that translates to at least 3 million people having back pain at any time and visit Back Pain Management Facility gilbert az. Back pain has been a nuisance to patients, health professionals and society at large because of the ambiguity and variety of its causes. . Doctors have difficulty in recognising the exact cause hence could not ‘cure’ the condition. While for society, back pain is one of the main reasons for loss of work and healthcare use. The economic loss resulting from the condition is staggering, amounting up to millions of ringgit from productivity loss and healthcare expenditure.
Back pain relief can be sought first by identifying the different causes of back pain, and knowing what back pain refers to. Low back pain encompasses regions from the lower half of the back, the buttocks up to the thighs. An acute back pain lasts less than 12 weeks and chronic back pain, more than 12 weeks. The pain could manifest differently according to different causes. It may be a dull ache, sharp or piercing pain, burning pain. It could be continuous or on-and-off.
Here is a list of the common causes of back pain:
This refers to any type of back pain high point nc that is caused by placing abnormal stress and strain on the muscles of the spine. This typically happens due to poor posture whilst sitting down, standing, gardening, lifting objects off the floor and many other daily activities.
And this is especially true when lifting objects because many people often do it incorrectly. By bending forward with the legs straight and lifting a heavy object, this exerts a lot of stress on the muscles of the back, the discs between the vertebrae and many interrelated structures of the spine. It is always a good idea to squat and lift a heavy object with the push of the legs instead of focusing the effort on the back.
Bulging disc
The spine consists of 33 vertebrae, and they are cushioned with intervertebral discs between one vertebra and the next. They serve as cushions or shock absorbers. Over time, due to degeneration and long-term incorrect posture while lifting weight, will cause the discs to bulge and possibly compress the nerves which are close to the discs and spine.
Herniated or slipped disc
This condition is an extension of the bulging disc. Due to further degeneration of the disc, the soft tissues inside the disc will be squeezed out of its place and compress the nerves. This will usually cause more pain and will also be associated with weakness of the leg, numbness and tingling sensation.
Degenerative disc disease (osteoarthritis of the spine)
The intervertebral discs wear out and become thinner, bringing the vertebra closer and might rub together.
Spinal stenosis
The narrowing of the spinal canal commonly seen in the elderlies. Nerves and spinal cord are found in the spinal canal and this condition will add pressure to these structures.
Spondylolisthesis
The weakening of the joints and ligaments of the spine may cause a bone in the spine to slip forward over another vertebra.
Vertebral fractures
You could probably get one from a fall or getting hit in the back, especially if you are having osteoporosis.
Spasm
Muscle spasm can happen when muscles or tendons are torn while weightlifting or engaging in sports.
Emotions
Strong emotions, stress, depression or anxiety all can actually cause back pain due to muscle tension in the back.
Other rare causes of back pain may include cancers, kidney stones, fibromyalgia and endometriosis. If you have concerns or are experiencing symptoms such as unexplained weight loss, unrelenting night pain, leg weakness, numbness over the crotch area, prolonged fever, it is best to seek help from medical professionals.
