To learn more and deepen these benefits, you can read our article: “8 Benefits of Psychological Therapy” Internet therapy has grown significantly over the last decade as this type of service is beneficial to many patients. Different centres have joined this type of psychotherapy, knowing its benefits.
But what are these benefits? What are the benefits of online psychological therapy? You can find the benefits of online therapy in the lines below.
- Anonymity
Some individuals may find it difficult to seek treatment at a psychology centre because they do not like people who think they have problems with the social stigma associated with treatment. The online service, when done at home, helps patients maintain anonymity.
Therefore, online therapy helps the client feel less stigmatized when others are not waiting in the waiting room, not the administrative staff or any other person who is going to the clinic.
- Privacy
This anonymity can also benefit the patient to feel more comfortable and communicate more openly. Also, some forms of online therapy, such as e-mail. Mail or personal conversation also allows you to maintain a degree of anonymity and intimacy appropriate for you to express yourself freely.
Performing therapy from home poses a threat to the situation and patients feel less valued, which can help resolve fragile problems.
- Convenience
One of the biggest benefits of online therapy is comfort, with this method there is no need to go to a psychology centre and the patient can see a psychologist from their home, from their chair and computer and without travelling. This is especially true for those who face mobility problems or live far from the city where these psychotherapy services are offered.
- Increased coverage and access
World 2.0 has allowed people to meet other people who are in different parts of the world. This allows, at present, an online therapy service to be used even over long distances.
Besides, online therapy is especially beneficial for people who have difficulty travelling, such as people with reduced mobility or in hard-to-reach places. Thanks to online treatment, this group has access to psychological help, even if you live in a distant country due to certain circumstances.
- Continuous monitoring
This is also important for people who have undergone psychological therapy in a particular centre, had to leave the city for a variety of reasons (such as work). The online service helps patients, those who go elsewhere, to stay in touch with their psychotherapist, making it easier for them to achieve greater satisfaction and well-being.
- Lower price
This form of treatment is cheaper than traditional therapy, Also, the patient also avoids the costs associated with travel, so online therapy is available in all pockets.
- Flexible schedule
This is one of the biggest advantages of online therapy allowing you to choose more appropriate schedules without interfering with activities such as work or study. This helps the client to adapt the therapy to their agenda and rhythm of life.
- Trust
Perform therapy at home and in a place where you feel safe can eliminate external factors that may interfere with the effectiveness of therapeutic communication. In addition, online therapy also helps to control and feel a sense of therapeutic relationships, ensuring greater connectivity.
- Different ways of information processing
Online therapy allows you to explore some forms of communication that may be appropriate for some patients, such as e-mail. Mail can be a useful expression of feelings for those people who do not express their opinion in words.
